Movement Sessions
New Service
Release & Restore Guided Stretch Session
$44
session
This is a 1 hr, In-person, Semi private guided stretch therapy session bc it is 2 person availability.
This session includes the following:
•Breath Work Therapy
•Sound Therapy
•Aroma Therapy
•Guided Meditation
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Popular
Refine, Restore, Rejuvenate Yoga Session (Online)
$16
session
This is a 1 hr Online Yoga Session Via Zoom.
This session includes the following:
•Breath Work Therapy
•Guided Meditation
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Mobile One on One Yoga Session (In-Person)
$44
session
This is a 1 hr one on one session in the privacy of your own home or place of business. This session includes the following:
•Breath Work Therapy
•Sound Therapy
•Aroma Therapy
•Guided Meditation
Personalized sessions
Convenient
Tailored experience
Popular
Refine, Restore, Rejuvenate Hot Yoga Session (In-Person)
$22
session
This is a 1 hr In-Person, Small, Intimate Class.
This session includes the following:
•Breath Work Therapy
•Sound Therapy
•Aroma Therapy
•Guided Meditation
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Mindfulness Sessions
Popular
Relax, Reflect, Refocus (Mindful Meditation Online)
$12
session
This is a 30 min Online Class Via Zoom
Online Access
Guided Sessions
Stress Relief
Popular
Mental Refinement Coaching (Online)
$34
session
This is a 30 min Online, Live, Intimate Mental Refinement Coaching session Via Zoom
Mental well-being
Online guidance
Self-improvement