Movement Sessions
Popular
Refine, Restore, Rejuvenate (Online)
$16
session
This is a 1 hr Online Class Via Zoom
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Mobile One on One Service (In-Person)
$44
session
This is a 1 hr one on one session in the privacy of your own home or place of business
Personalized sessions
Convenient
Tailored experience
Mindfulness Sessions
Popular
Relax, Reflect, Refocus (Mindful Meditation Online)
$12
session
This is a 30 min Online Class Via Zoom
Online Access
Guided Sessions
Stress Relief
Popular
Mental Refinement Coaching (Online)
$34
session
This is a 30 min Online, Live, Intimate Mental Refinement Coaching session Via Zoom
Mental well-being
Online guidance
Self-improvement