Movement Sessions

Refine, Restore, Rejuvenate (Hot Yoga - In Person)
Popular

Refine, Restore, Rejuvenate (Hot Yoga - In Person)

$22

session

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This is a 1 hr In-Person Class

Enhanced Flexibility

Stress Relief

Total Wellness

Beginner Friendly

Refine, Restore, Rejuvenate (Online)
Popular

Refine, Restore, Rejuvenate (Online)

$16

session

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This is a 1 hr Online Class Via Zoom

Flexibility

Mindfulness

Stress relief

Beginner Friendly

"Try It Out" Refine, Restore, Rejuvenate                           (Hot Yoga - In Person)

"Try It Out" Refine, Restore, Rejuvenate (Hot Yoga - In Person)

$12

session

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This is a 30 min In-Person Hot Yoga Session that is ONLY available on Saturdays

Beginner Friendly

Therapeutic

Re-energizing

Mobile One on One Service (In-Person)

Mobile One on One Service (In-Person)

$44

session

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This is a 1 hr one on one session in the privacy of your own home or place of business

Personalized sessions

Convenient

Tailored experience

Mindfulness Sessions

Relax, Reflect, Refocus (Mindful Meditation Online)
Popular

Relax, Reflect, Refocus (Mindful Meditation Online)

$12

session

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This is a 30 min Online Class Via Zoom

Online Access

Guided Sessions

Stress Relief

Rest, Reroute, Renew (Hot Stillness Session - In Person)

Rest, Reroute, Renew (Hot Stillness Session - In Person)

$22

session

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This is a 1 hr In-Person Class

Soothing

Meditative

Detoxifying

Mental Refinement Coaching (Online)
Popular

Mental Refinement Coaching (Online)

$34

session

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This is a 30 min Online, Live, Intimate Mental Refinement Coaching session Via Zoom

Mental well-being

Online guidance

Self-improvement