Movement Sessions
Popular
Release & Restore Guided In-Person Stretch Session
$44.44
session
In-person guided stretching session
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Stillness Saturdays Online Yoga Flow
$11.11
session
Online Yoga flow on Saturdays
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Popular
Melt & Mobilze Mondays Online Deep Guided Stretch
$18.88
session
Online guided deep stretch session
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Refine, Restore, Rejuvenate Hot Yoga Session (In-Person)
$22.22
session
In-person hot Yoga for deep release & relaxation
Flexibility
Mindfulness
Stress relief
Beginner Friendly
Mindfulness Sessions
Popular
Relax, Reflect, Refocus (Mindful Meditation Online)
$12.22
session
This is a 30 min Online Class Via Zoom
Online Access
Guided Sessions
Stress Relief
Popular
Mental Refinement Coaching (Online)
$33.33
session
Online life coaching for Mental Refinement
Mental well-being
Online guidance
Self-improvement