Class Schedule

In Studio Schedule

NO In-Studio Classes available at the moment as of 11.27.2024

Please look into our On-line options for now

Online Schedule

Online Refine, Restore, Rejuvenate Yoga Sessions

Sundays     10am-11am EST

Monday       9am-10am, 11am-12pm

            1pm-2pm, 6:30 pm-7:30pm 

Tuesdays    8:00pm-9:00pm EST

Wednesday  No Classes 

Thursdays 9am-10am EST

                   Fridays       9am-10am EST 

Saturdays   No Classes

 

Online Mindful Meditation

Sessions

Mondays     8am-8:30am EST

Thursdays  8am-8:30am EST

Fridays        8am-8:30am EST