Class Schedule
In Studio Schedule
AS OF TUESDAY OCT, 21ST 2025:
IN STUDIO Schedule is PAUSED - ONLINE Classes still available (See Online Schedule)
Sunday-Thursday: We are available upon request for In-person sessions for EVENTS
Friday: CLOSED
Saturday: No Classes Due to Events
Online Schedule
Online Refine, Restore, Rejuvenate Yoga Sessions
Sunday: 10am-11am EST
Monday: 9am-10am & 6pm-7pm EST
Tuesday: 8:00pm-9:00pm EST
Wednesday: No Classes
Thursday: 6pm-7pm EST
Friday: CLOSED
Saturday: No Classes Due to Events
Online Mindful Meditation
Sessions
Monday: 8am-8:30am EST
Friday: 8am-8:30am EST